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Tips For Students With ADHD

Updated Content 6/17/2026

TIPS FOR STUDENTS WITH ADHD Thumbnail ImageAttention Deficit/Hyperactivity Disorder (ADHD) can significantly impact a student’s academic performance. It is crucial to provide students with ADHD with the resources they need to be successful. Boardman Training Center (BTC) understands the challenges that students with ADHD face daily and how pursuing their education may add to these challenges. 

Keep reading to learn more about ADHD, how it can affect students, and what resources can help manage symptoms during school.

What is ADHD?

Attention Deficit/Hyperactivity Disorder, or ADHD, is a developmental disorder characterized by symptoms such as impulsiveness, disorganization, difficulties with focus, poor time management, and more, which can significantly impact students. Although ADHD is often diagnosed more frequently in men due to their more visible behaviors, women can also experience the disorder. It is advisable for individuals with symptoms that interfere with daily life to consult a trusted healthcare professional.

ADHD is classified into three subtypes: inattentive (ADHD-I), hyperactive/impulsive (ADHD-H), and combined (ADHD-C). Identifying the specific subtype is crucial for creating effective treatment and academic strategies.

Individuals with ADHD can manage their symptoms through medication, psychotherapy, or a combination of both. With the right treatment plan, they can successfully manage their symptoms and achieve positive academic outcomes.

Resources For Students With ADHD

For students with ADHD, higher education can pose additional challenges. However, a fulfilling and successful academic experience is achievable with the proper support and resources.

Students with ADHD often find that specific strategies help them manage their symptoms and thrive academically. Practical approaches include enhancing organizational skills, setting achievable goals, and incorporating regular breaks throughout the day. Furthermore, seeking support from family, friends, academic advisors, or mental health professionals can be incredibly beneficial.

Tactical Tools

Physical activity can be an effective way for students to release pent-up energy, reset their minds, and return to their work with improved focus and motivation. Simple activities like taking a quick walk, stretching, practicing yoga, or even dancing to a favorite song can make a noticeable difference. 

Noise-canceling headphones can be a powerful tool for minimizing distractions and creating a more focused learning environment. For students with ADHD, background noise, such as conversations, movement, or environmental sounds, can easily interrupt concentration and make it difficult to stay on task. By reducing or eliminating external noise, noise-canceling headphones allow students to focus better on their work.

Fidget tools can be valuable supports for students with ADHD by offering a simple, non-disruptive way to channel excess energy. Many students find that keeping their hands engaged in a repetitive, low-effort activity helps them stay more present and attentive during lessons, studying, or other tasks that require sustained focus.  

A color-coded planner or calendar can be an excellent tool for organizing essential tasks. Writing things down can help reinforce memory and create a stronger sense of accountability, making it easier to keep track of assignments, deadlines, appointments, and personal responsibilities. Using a color-coding system adds another layer of organization by allowing students to identify different types of responsibilities at a glance. 

Virtual Tools

Digital tools and services can play a key role in helping students stay organized, focused, and supported.  

Task management apps allow students to visually track assignments and responsibilities, reducing the chance of forgetting important tasks.  

Text-to-audio apps provide an alternative way to absorb information by turning written content into audio, which can be especially helpful for those who struggle with reading large amounts of text.

Virtual therapy platforms connect students with trained professionals who can help manage ADHD symptoms and provide support. 

Focus timers allow students to use the Pomodoro Technique, which encourages structured study sessions by breaking time into manageable intervals with built-in breaks. This helps students maintain concentration and avoid burnout.

BTC Is Here For You!

At Boardman Training Center, we know our students face challenges throughout their education, which is why we strive to provide the support they need to succeed. 

Request information to learn more about BTC’s healthcare training programs. BTC offers both online and in-person options for the following programs: medical assisting, phlebotomy, EKG, and medical billing and coding.